In 100 g (Grams) of Pork, cured, shoulder, blade roll, separable lean and fat, roasted there is 0 g of 20:1 eicosenoic, gadoleic. Change amount

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20:1 eicosenoic, gadoleic

20:1 eicosenoic, gadoleic is a nutrient present in many other foods. The below table lists foods high in 20:1 eicosenoic, gadoleic other than Pork, cured, shoulder, blade roll, separable lean and fat, roasted.

Oil, spotted seal (Alaska Native)	15.02 g	15.02%
Fish oil, herring	13.625 g	13.62%
Fish oil, cod liver	10.422 g	10.42%
Oil, beluga, whale (Alaska Native)	9.56 g	9.56%
Oil, mustard	6.19 g	6.19%
Fish oil, sardine	5.986 g	5.99%
Oil, bearded seal (Oogruk) (Alaska Native)	4.847 g	4.85%
Spices, mustard seed, ground	3.994 g	3.99%
Fish oil, salmon	3.859 g	3.86%
Fish, eel, mixed species, cooked, dry heat	3.846 g	3.85%
Fish, herring, Atlantic, pickled	3.648 g	3.65%
Fish, eel, mixed species, raw	3 g	3%
Fish, halibut, greenland, cooked, dry heat	2.868 g	2.87%
Nuts, beechnuts, dried	2.757 g	2.76%
Fish, halibut, Greenland, raw	2.237 g	2.24%
Nuts, macadamia nuts, dry roasted, without salt added	1.925 g	1.92%
Nuts, macadamia nuts, dry roasted, with salt added	1.925 g	1.92%
Nuts, macadamia nuts, raw	1.89 g	1.89%
Fish, sablefish, smoked	1.87 g	1.87%
Fish, sablefish, cooked, dry heat	1.82 g	1.82%

Pork, cured, shoulder, blade roll, separable lean and fat, roasted

Pork, cured, shoulder, blade roll, separable lean and fat, roasted is a type of Pork Products. The most significant nutrients in Pork, cured, shoulder, blade roll, separable lean and fat, roasted are listed below.

Water	56.18 g	56.18%
Energy (calorie)	287 kcal
Energy (joule)	1201 kJ
Protein	17.28 g	17.28%
Total lipid (fat)	23.48 g	23.48%
Ash	2.7 g	2.7%
Carbohydrate, by difference	0.37 g	0.37%
Fiber, total dietary	0 g
Calcium, Ca	7 mg	0.01%
Iron, Fe	0.89 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	156 mg	0.16%
Potassium, K	194 mg	0.19%
Sodium, Na	973 mg	0.97%
Zinc, Zn	2.45 mg
Copper, Cu	0.076 mg
Manganese, Mn	0.023 mg
Selenium, Se	28.6 µg
Vitamin C, total ascorbic acid	3.2 mg
Thiamin	0.46 mg

Nutrients in Pork, cured, shoulder, blade roll, separable lean and fat, roasted